19 posts

Procrastinating: An Introspection with 12 tips to stop

Procrastinating is one of the most common time management problems. It has a bad reputation, but in reality, it’s not all that bad. Procrastination can be used to your advantage if you know how to use it. If you want to learn how to take control of your life and get things done on time, then this article will teach you some great strategies for doing just that! The first step is figuring out what causes procrastinating in the first […]

Childhood Obesity: Causes, Effects and Tips to Combat This Neglected Issue

The epidemic of childhood obesity is one of the most serious and widespread public health challenges in modern history. Childhood obesity has increased at an alarming rate over the past several decades. The percentage of obese children (ages 6 to 11) tripled from 1980 to 2008, and the percentage of obese adolescents (ages 12 to 19) increased by nearly ten times over that same period. The trend is not limited to the United States; rates have been increasing worldwide in […]

World No Tobacco Day 2021: Worldwide Awareness of the Harmful Effects of Smoking

On Wednesday, November 16th, 2021, World No Tobacco Day will commemorate when more than 50 countries signed a convention on tobacco control. This year’s theme is “Tobacco Free Kids,” which prevents tobacco use among young people. It supports the World Health Organization Framework Convention on Tobacco Control (WHO FCTC) to reduce tobacco consumption worldwide. The WHO FCTC sets out guidelines for reducing public exposure to second-hand smoke and controlling tobacco consumption. These include: banning all forms of tobacco advertising; putting […]

Oily Skin: What it is and How to Take Care of It

Oily skin refers to an oily film on the surface of the skin. The oiliness is due to excessive production of oil by sebaceous glands or blocked pores. However, “sebum” actually has various functions, including protecting the skin from microorganisms and cooling down. – Oily skin can be caused by genetic makeup or external factors such as stress level, diet, and pollution – Oily skin tends to break out easily because its natural barrier is too weak. This means that […]

9 reasons sun safety is an important practice

You may not think sun safety is important, but it’s crucial to your health. This blog post will explore the sun’s effects on our bodies and why sun protection should be a top priority for everyone. The sun emits harmful ultraviolet rays that can cause sunburns, premature aging, and skin cancer. Here are 9 reasons you need to take sun safety seriously! – sunburns can be painful and cause your skin to peel. – sun exposure increases the risk of […]


Famous narcissists list: Learn the types

Contents Famous narcissists are everywhere. We all know someone who is a narcissist. Narcissists might be the scourge of society. Who are the most famous narcissists? There are many famous narcissists in the world today Famous narcissists are everywhere. We think you’ll find this article interesting if you’re an activist, a student, or just someone who likes to keep up with the latest trends in psychology and mental health! The list includes some celebrities that are most well-known for their […]

human rights

The state of women’s reproductive rights in 2020

In recent years, women’s reproductive rights have been hotly debated in the media and politics. The right to choose when and if to have children is a fundamental human right that should not be denied by government interference. However, as current events show us, this basic freedom has come under attack again and again. This blog post will explore some of the main issues surrounding reproductive health care for women- from birth control access to abortion laws- with a focus […]

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Gambling addiction affects and solutions

Gambling addiction affects are a severe problem and can lead to devastating consequences. Gambling addiction has been on the rise in recent years due to changes in gambling technology, making it easier than ever for people of all ages to place bets. The adverse effects of gambling addiction are wide-ranging, from emotional distress and financial ruin to homelessness and suicide. Fortunately, many resources can help people recover from their gambling addiction with counseling, therapy, support groups, or other forms of […]

What to know before world mental health day 2021

A Guide to World Mental Health Day 2021: Knowledge is Key

Introduction On October 10th, 2020, people from all over the world celebrated World Mental Health Day. On this day, we will remember those who have or had mental health problems and help them get better. How World Mental Health Day got started World mental health day was created by the World Federation for Mental Health in 1992. WHO is a partner of World Mental Health Day, and every year it produces materials about mental health problems and their solutions. For […]